ფეხბურთის გულშემატკივრებს და არამხოლოდ მათ, ხშირად აინტერესებთ თუ როგორ იკვებებიან მათი საყვარელი სპორტსმენები და რომელია მათი საყვარელი კერძები. სწორედ ამიტომ გადავწყვიტეთ მოგვეძიებინა ინფორმაცია იმ ფეხბურთელების საყვარელი კერძების შესახებ, რომლებიც 2024 წლის ევროპის ჩემპიონატზე თამაშობენ.
ცნობილი ვარსკვლავი კრიშტიანუ რონალდუ ერთ-ერთი საუკეთესო ფეხბურთელია, რომელიც თავისი წარმოუდგენელი ფიზიკურობითა და მკაცრი დიეტების რუტინითაა განთქმული. ვარსკვლავი თავს იკავებს შაქრიანი საკვების მიღებისგან, ასევე ერიდება წითელ ხორცს, ალკოჰოლს ან სხვა რაიმე გაზიან სასმელებს.

39 წლის პორტუგალიელი ვარსკვლავის საყვარელი საჭმელია Bacalhau à Brás – ეს არის კლასიკური პორტუგალიური კერძი, რომელიც მზადდება დაქუცმაცებული მარილიანი ვირთევზათი ან ბაკალჰაუით (ხმელი და დამარილებული ვირთევზა), ასევე ხახვით, წვრილად დაჭრილი
შემწვარი კარტოფილითა და ათქვეფილი კვერცხით.

ინგლისელი ფეხბურთელი ჯუდ ბელინგემი დიდ ყურადღებას აქცევს კვებას. The Athletic-ის ცნობით, ბელინგემმა დაიქირავა პირადი შეფ-მზარეული ალბერტო მასტრომატეო, რომელიც ყოველდღიურად გულდასმით აწესრიგებს ვარსკვლავის კვების რაციონს.
ფეხბურთელის კვების რაციონი მოიცავს ბერძნულ იოგურტს შვრიის ფანტელებით და ჩიას თესლებით, პომიდვრის ტოსტს და ასევე უცხიმო დიეტებს. ვარსკვლავი უპირატესობას ანიჭებს მჭლე ცილოვან საკვებს, როგორიცაა ინდაური, ქათამი და ა.შ.
როგორც ამბობენ, მადრიდის „რეალის“ ვარსკვლავ ბიჭს ძალიან უყვარს მოხარშული ლობიო კვერცხთან ერთად, რომელიც, როგორც ამბობენ, მისი საყვარელი საკვებია.

ბუნებრივია, მოხარშული ლობიო მცენარეული პროტეინის კარგი წყაროა და მდიდარია ბოჭკოებით, ასევე დაბალია ცხიმებითა და კალორიებით, ხოლო დილით ტოსტზე ათქვეფილ კვერცხთან ერთად მისი მიღება ნამდვილად დაგეხმარებათ, რომ იყოთ
მხნედ ვარჯიშისთვის.

ფრანგი ფეხბურთელის კილიან მბაპეს საყვარელი საკვები სპაგეტი კარბონარაა, რომელსაც ვარსკვლავი მთელი ცხოვრების განმავლობაშიც კი მიირთმევდა.

ეს არის კლასიკური რომაული მაკარონის კერძი, რომელიც მზადდება სპაგეტით, კვერცხით, ახლად გახეხილი პეკორინო რომანოს ყველით და ბეკონით. PSG-ს ვარსკვლავი ასევე მიირთმევს სხვა მაკარონის კერძებს, როგორიცაა სპაგეტი ბოლონეზე და
პესტოს მაკარონი.

საქართველოს ეროვნული ნაკრებისა და საფეხბურთო კლუბ „ნაპოლის“ 23 წლის ფეხბურთელის ხვიჩა კვარაცხელიას საყვარელი კერძი ხინკალია. ის ამის შესახებ „აჭარასპორტთან“ ინტერვიუში საუბრობს.

საქართველოს ეროვნული ნაკრებისა და საფეხბურთო კლუბ „მეცის“ კიდევ ერთი ფეხბურთელის გიორგი მიქაუტაძის საყვარელი კერძიც სწორედ ხინკალია. 23 წლის ვარსკვლავი ამის შესახებ უცხოურ გამოცემასთან Lessentiel-თან ინტერვიუში საუბრობს.
„ხანდახან, როცა რეცეპტები ძალიან რთულია, ტელეფონზე დედას ვურეკავ, რომელიც შესანიშნავი მზარეულია. მას განსაკუთრებით კარგად ქართული კერძები გამოსდის. ჩემი საყვარელი საჭმელი ხინკალია. ეს არის ხორცის კერძი, რომელსაც მიკეთებს ხოლმე, როდესაც სახლში მივდივარ“, – ამბობს გიორგი მიქაუტაძე.

წყარო: https://www.goal.com/
It is especially well-liked amongst those that favor a
extra balanced, longer-term approach to muscle enhancement and
hormone assist. Whereas Andriol could convert to estrogen (due to aromatization), the steady release tends to result
in fewer estrogenic unwanted side effects corresponding
to bloating or gynecomastia. That mentioned, customers with higher sensitivity should still require aromatase inhibitors (AIs) to manage estradiol
ranges.
Now that you understand the basics let’s dive deeper into every option’s benefits.
If the individual has taken another steroids prior to now, alongside Anadrol, they will need to calculate the detection instances of those too.
For instance, if somebody is in the police or military, they are
usually examined for different substances similar to amphetamines, cocaine, and marijuana.
Nevertheless, if somebody suspects you take steroids after you speak
brazenly about your use, it’s possible for them to order
a steroid check specifically for you to take. Although talking so abrasively about steroid use
in such environments isn’t frequent, as people usually don’t want to get caught.
You don’t wish to situation your physique to wish mega doses
of Anadrol to have the ability to make additional features,
which may be the case if somebody chooses to blast and cruise Anadrol.
If this protocol is profitable, the worth of an oral cycle may effectively decrease,
as users will be in a position to take fewer tablets for a
similar level of results. Each steroids will produce estrogenic, androgenic, and
cardiovascular unwanted effects.
So, whether you’re aiming to sculpt a chiseled physique or dominate in your
chosen sport, these compounds may give you that extra edge to push past your limits and
achieve these features you’ve been dreaming of.
They kickstart protein synthesis, basically telling your muscular tissues,
“Hey, it’s time to grow! ” And the retention of nitrogen, a key building block
for proteins, additional fuels this muscle-building course of.
Pregnenolone undergoes numerous modifications, including hydroxylation and cleavage reactions, to yield distinct
classes of steroids similar to glucocorticoids, mineralocorticoids,
and intercourse hormones.
Biking, stacking, and pyramiding are meant to reinforce desired
effects and decrease dangerous results, but little evidence supports these benefits.
In males, its levels enhance during puberty to advertise the event of
male intercourse traits, similar to body hair development,
a deeper voice, intercourse drive, and elevated peak
and muscle mass. To enhance muscle power and power beyond the pure limit, some
folks flip to substances like anabolic-androgenic steroids (AAS).
The legal classification of anabolic steroids varies globally and reflects each medical regulation and cultural
attitudes towards performance-enhancing drug use.
Understanding how anabolic steroids work is important not just for
optimizing outcomes but also for making knowledgeable choices about their potential risks and medical applications.
And continued stress on the guts can finally
result in cardiac arrhythmia, stroke, and coronary heart assault.
With all the knowledge, attention, and debate over
performance-enhancing medication (or PEDs), many people
need to additional perceive how performance-enhancing drugs have
an result on one’s body. It’s an essential space of concern for
athletes and at the basis of why USADA and different anti-doping organizations exist.
Simply put, PEDs have the flexibility or potential to drastically alter the human physique and biological features, including the ability to considerably enhance
athletic performance in certain instances. These drugs, however, may be extraordinarily harmful and, in sure
situations, lethal.
Elite powerlifters and strongmen will also take powerful AAS to maximize their
muscular power. Some of the most potent anabolic steroids for energy are Anadrol, Superdrol, Trenbolone, Dianabol, and Testosterone, based mostly on our patients’ stacks (who
compete in strongman competitions). A frequent grievance among bodybuilders who’re chopping is muscle
atrophy and lack of strength because of low
glycogen levels. Anabolic steroids are available by prescription and are used to deal with conditions that end
in abnormally low testosterone ranges (hypogonadism).
The causes may include undescended testicles, testicle damage, pituitary
disorders, obesity, and advanced HIV infection.
Instead, it has discovered recognition amongst athletes
who want incredible improvements in efficiency, with a 2018
study displaying Cardarine may ship in this space. Count On to see remarkable improvements in your cardio exercise performance with this compound.
Quite extreme fat loss has been reported from Cardarine cycles; sometimes, as a lot
as forty lbs inside three months. Cardarine is a desirable compound for its
powerful results on athletes of just about any sort, without steroid-type side effects.
However, there are important explanation why many individuals choose not to use Cardarine in any
respect regardless of its incredible effects. By actively inhibiting myostatin, which inhibits muscle growth, the potential for constructing muscle is elevated.
Like everything with Andarine, a perfect dose isn’t scientifically recognized, and dosing is generally trial and error.
YK-11 and MK-677 are particularly synergistic with many
other SARMs, so consider using either of these as a part
of your stack, and you’ll be off to an excellent begin. There is zero level in taking two SARMs with the same or related mechanism of motion; you could as well
take a better dose of one SARM. Synergy involves combining
SARMs that take a different path to deliver results with decreased unwanted effects.
You can count on a rise in urge for food; some individuals won’t see this as a
benefit, but you will doubtless welcome this impact for bulking
up. A more unexpected benefit is a potential enchancment
in sleep high quality, which might solely assist together with your
restoration course of. There have been hardly any human tests on Stenabolic, and there aren’t any reported unwanted effects yet.
Steroids can alter hormone levels, one thing many inexperienced athletes are unaware of.
The treatments include active substances that inhibit the body’s natural
testosterone manufacturing. With their help, you shall be
able to beat the peaks of skilled sport. Sufferers receiving excessive doses of testosterone
are in danger for polycythemia. Periodically, sufferers receiving
testosterone ought to have their hemoglobin and hematocrit concentrations measured to detect polycythemia.
After your steroid cycle, your body would struggle with
getting back to producing hormones, so that you would want to endure post-cycle therapy (PCT).
This publish informs bodybuilders and athletes generally,
on which on-line websites they will trust to purchase
oral and injectable steroids. Pharmahub is a distribution network for varied pharmaceutical suppliers.
Their stock is unparalleled and they provide particular deals that cannot be found
on the individual websites. At the top of the day,
pharmahub did their job and brokered the provides. Nonetheless their preparation times and transport together with
the lack of frontend communication about exactly how long it would take was honestly deceptive.
We contemplate the situation of origin in our algorithm
however solely different factors discovered (like merchandise
offered on the site) might lead to a low rating. HGH requires persistence to see outcomes
as a outcome of it takes many months to see its full advantages.
HGH cycles are recommended to be no less than three months in period
and infrequently as a lot as six months for maximum benefit.
HGH is only legal to use with a prescription for medical functions.
When you order from our on-line shop, you at all times get the very best quality at the
lowest price! We companion solely with brands that ship the best value for money.
Our customers pay honest, affordable prices—no overpaying, no hidden charges.
At Steroids-Dubai On-line Store, premium anabolics
are affordable for each bodybuilder! There’s by no means been a
greater place to purchase steroids online in Dubai.
And unwanted side effects usually are not going to be gender particular for the most half, as is the case with
steroids. Females can use HGH and anticipate an identical expertise to male customers.
HGH is such a novel substance for efficiency and/or
different well being benefits that it could not (and should not) be immediately corresponding
to anabolic steroids, SARMs, or most other PEDs.
Research-backed tools, ways, and techniques to maximize your health, delivered to your inbox each Monday.
Mike McAvennie is an editorial director and writer with intensive expertise driving unique content manufacturing on a
worldwide scale. You’re on TRT to revive T levels which have
dropped considerably below what the American Urological Affiliation (AUA) (1) categorizes as normal.
For essentially the most hardcore fats loss, Clenbuterol (which isn’t a steroid) is sometimes stacked with HGH.
Deca Durabolin and Anadrol are different steroids that males will stack with HGH.
HGH can present that extra push-through; the results
will speak for themselves. I would aim for at least 12
weeks if muscle development is your main goal;
otherwise, it’s not price the cost. For fats loss,
basic rejuvenation, recovery, and other low-level benefits are your goal?
Shopping For steroids online calls for selecting a
trustworthy source. We due to this fact provide a fast, protected, and
easy option to purchase steroids with assurance.
From revered producers, our massive vary features solely
the best anabolic steroids, peptides, and different performance-enhancing medication, guaranteeing
superior quality and effectiveness. HGH provides a range
of advantages that you just won’t discover with any anabolic steroid.
In locations such as the Usa it is unlawful to purchase injectable
steroids and not utilizing a prescription due to the Steroid Control Acts of 1990 and 2004.
A widespread false impression is that this means anabolic androgenic steroids are outright unlawful;
no, they are merely illegal with no prescription and prescriptions
are much more widespread place than many realize. You’ve seen the commercials on TV for “Low-T” that is precisely what they’re
talking about. “Low-T” refers to “Low-Testosterone” and the one treatment
for such a condition is hormonal supplementation of the effects of using steroids are: hormone testosterone.
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